Search found 7 matches
- March 31st, 2008, 4:37 pm
- Forum: Hall of Records II - In Absentia
- Topic: Lenny Howie
- Replies: 25
- Views: 431130
Lenny Howie
The malakakisis brothers are both great friends of mine. Mikas was actually my college roomate for several years. Those definately were the days. I actually still have a tape where I spared Joe Pavich and Jared...
- February 8th, 2007, 6:47 pm
- Forum: Body Conditioning
- Topic: Hand Training for whipping.
- Replies: 11
- Views: 263705
- December 7th, 2006, 6:33 pm
- Forum: Body Conditioning
- Topic: Hand Training for whipping.
- Replies: 11
- Views: 263705
- December 7th, 2006, 6:32 pm
- Forum: Body Conditioning
- Topic: Hand Training for whipping.
- Replies: 11
- Views: 263705
whipping
No I am not suggesting you start out your training on bags filled with Nuts/bolts etc. Smile
However once you have perfected the whip on a regular pad or bag then yes shortly there after you should move into conditioning. More advanced training uses Rat and Mouse Traps this is for speed.
After ...
However once you have perfected the whip on a regular pad or bag then yes shortly there after you should move into conditioning. More advanced training uses Rat and Mouse Traps this is for speed.
After ...
- December 7th, 2006, 6:31 pm
- Forum: Body Conditioning
- Topic: Hand Training for whipping.
- Replies: 11
- Views: 263705
- December 7th, 2006, 6:30 pm
- Forum: Body Conditioning
- Topic: Hand Training for whipping.
- Replies: 11
- Views: 263705
Hand Training for whipping.
Hand Training for whipping.
- December 7th, 2006, 12:11 pm
- Forum: Hall of Records II - In Absentia
- Topic: Lenny Howie
- Replies: 25
- Views: 431130
Lenny Howie
I trained under Sifu Lenny Howie from 1993 until his death. I then began training with his cousin Tony in Tampa Florida and continue my training today.
Lenny is missed he was not only a teacher but a dear friend as well.
Lenny is missed he was not only a teacher but a dear friend as well.