Liu Seong Gung Fu

Just wanted to say that the NY seminar was great.
It was really good seeing past differences put aside so that we can explore the richness that we all share.

Can't wait until the next seminar!

Thank you.

Someone uploaded a video of a Willem De Thouars seminar. In it, Sifu Lenny is doing a couple of forms. I had never even seen a picture of him, so it was nice to see. Thought I'd share:

http://www.youtube.com/watch?v=IL6AYu7l ... re=related

only gets better with time.


I started my brew in february of 2007. I waited six months for it to brew, agitating it everyday. It worked okay.

I've been off from training for a year, and now that I'm getting back into it, I'm finding out that I am totally out of condition. Well, after letting ...

I took the bag of herbs that you gave me, dumped it into a gallon sized jar. Couldn't find an empty one at the store, so I bought a big jar of pickles, and took them out. I then poured the liquor in. I set it on my kitchen counter, and try to agitate it once a day. I usually just pick it up and ...

I like it, although I haven't watched it all the way through yet.

Thanks.

Brother Jeff,

can you get your hands on yohimbe? I can only find an extract, but my religion restricts me from using it as it contains alcohol.

I noticed years ago at your house that you boiled everything, in glass pots. That's how I've been using my ginseng and other stuff. Had to wait until I ...

I tried the stuff you gave me in the bottle, and it works extremely well!

This chinese lady I work with gave me some trauma wine that he father uses, and it doesn't work as well. I am assuming that it was a little diluted. As for my own batch, it's still brewing. I found 160 or 180 proof liquor. It ...

I was talking about an internal cleanse.

I was basically wondering if brother Jeff still recommended the tao he cleanse, after learning all he has learned and what not.

Thanks!

BTW, My dit da jow is almost ready, just another month!

I was wondering if anyone can recommend a good cleanse.

It's springtime, and I want to do some spring cleaning.

What kind of roadwork do you guys do?

I personally walk from my car to my job and from my job back to my car. That's about it. I make light of it, but I know that it is important, so I plan on getting it started.

I just wanted to know of what routines you guys do.

My father told me that ...

Apparently, either you can spend years of training, learning to channel your chi through your finger tips, or you could be born with it:

http://www.youtube.com/watch?v=9MJ0F9x92fE

doesn't some of the stick training come from outside the art as well? Depends on who you're learning from. If you were learning from me, yes, some of the stick training was imported from another art. If you learn from Dan Donzella (or one of his students), I expect he's folded his kali experience ...

I agree with Mike.

A certain amount is necessary, but only a certain amount.

Back in the day, I used to always slap box with my cousins and my friends.
I developed some pretty good skills.
Slap boxing is essentially sparring.
However, like Jerry alluded to, you don't finish the job.

I remember ...

I've also heard about the negative effects of colloidal silver, but also thought that it was dangerous in large amounts.

Might anyone know where you can get this items, especially the Yunnan Paiyao?

I think he's actually selling a DVD.

eff it, if he can do it, so can I! I'm going to use my knees to block ALL STRIKES!
I'll just use my little daughter as my uke!

http://www.youtube.com/watch?v=Jcr-Os6OnYA

Sorry, don't seem to be able to embed videos.

I would be interested in making a batch. How can I get a hold of these herbs? About how much would it cost?

Thanks.

I heard honey works well for cuts and scraps also.
This one lady at the herb shop told me that when she uses it, it cuts healing time in half.

mbar wrote:Jeff,

will it work better if i drink the dit da jow?

peace.

mike

I laughed out loud with this one!

Little did I know....

can you give some advice on the use of Dit Da Jow?

Should you apply it on a regular basis, irregardless of sparring times?

Also, is it something that affects the epidermal layers rather than the muscle tissues beneath?

are these stupid questions?

Brother Jeff,

just wanted to let you know I got my order, now I just need to find a gallon size glass jar! LOL!!!

Thank you.

thank you kind sir!

what kind of bag? What size?

and what do you do with them?

doesn't some of the stick training come from outside the art as well?